My association with the Finders Course began in 2014. At the time, there wasn’t much information available online about Dr. Jeffery...

In 2018, I had the unique opportunity to participate in a well-being study for long-term meditators at Richard Davidson’s Center for...

My journey into meditation and awakening began early. My first memory around the age of 2 or 3 is staring into the rings of a tree stump...